Overall Rating:

Total Customer Reviews: (11)

List Price: $19.95

Sale Price: $11.46

Availability: Usually ships in 1-2 business days

Since diets don't work, and so many people have unhealthy relationships with food, the key to weight loss is not what you put in your mouth-it's what goes on in your mind. Brain-imaging technology has shown that thought patterns driven by willpower can actually change the structure of the brain. Using this scientific basis for her program, Dr. Darcy Buehler has helped hundreds of people lose weight and keep it off. In Think Yourself Thin, Dr. Buehler shows readers how to:- Get the right ideas into your mind, so that your will to lose weight works unwanted urges out of... [Read More]

Overall Rating:

Total Customer Reviews: (0)

List Price: $19.95

Sale Price: $19.95

Availability: Usually ships in 24 hours

Overall Rating:

Total Customer Reviews: (4)

List Price: $19.95

Sale Price: $12.75

Availability: Usually ships in 1-2 business days

Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create... [Read More]