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In her groundbreaking book, Ursula James has distilled the essence of hypnosis and created a revolutionary system of self-hypnosis to help us find the strength within to unleash our inner dreams of self-renewal.

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Do you want to take control of your weight and get the body you always dreamed of? You can-and this book will show you how.In this groundbreaking book, the United Kingdom's premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin. For years Ursula James counseled people who wanted to lose weight but who found that no diet ever worked for them. What gradually became apparent to her is that most of them already knew what they should be doing to lose weight-they just couldn't quite get... [Read More]